This is the first time I’ve ever been to your website and I can’t tell you how happy I am to have found you on Pinterest! I almost didn’t click the pin! Your recipes look fantastic, something I don’t often say about vegan recipes. I am pregnant and nursing right now and all of your snacks on here can be eaten and enjoyed! I can feel my protein intake rising.. :P
Thanks for sharing this. Very nice of you to share. When you are updating if you highlight your web sites in blue I believe there is a way to it. Then the reader can click on it and it goes to the site.and another would be also great to give calorie content sites and how to. .?will help diabetic readers to use this guide as a resource. Again thanks for kindness ….with blessings and best wishes.
Instead of meaty mushrooms, this vegetarian pâté relies on nutty pecans and the deep umami flavor of roasted cauliflower. The recipe calls for butter and cream to get a smooth consistency, but you can easily replace those ingredients with oil and vegetable stock in the same quantities. The result is a dip that's slightly less pâté-like, but just as tasty.
If you’re not a big on raw veggies, this is a great way to sneak more of them into your diet. In addition to the vitamin-packed veggies, hummus is high in protein, fibre and healthy fats to keep you satisfied for hours. Slice up a bunch of carrots, celery, mushrooms and your other favourite veggies and dig in. I recommend preparing a batch on the weekend as well as pre-chopping a selection of veggies for quick, healthy weekday snacks.

Raw Coconut Butter — This is made from blended coconut meat, and provides us with a delicious way to get plenty of coconut fat without missing out on our favorite coconut flavors. Make sure the coconut butter you find has no added sugar — and, most importantly, don’t overdo it. Coconut butter is packed with calories, which can slow your weight loss.
You should always have carbohydrate-based emergency snacks on hand for when you feel oncoming symptoms of hypoglycemia. Unlike meal plan snacks, emergency snacks should be free of protein and fat to allow the quickest absorption of glucose. An initial emergency dose of glucose to treat hypoglycemia is usually 10 to 15 grams. That can be found in:
I make this pudding when I want something indulgent tasting, but don’t feel like eating a ton of sugar. I love mixing carob powder and cocoa powder for a more complex chocolate flavour. The carob powder also adds a natural sweetness as an added bonus. If you don’t have carob, I suggest using a bit more cocoa powder and sweetener since it will be less sweet without the carob. Serve cold or heated up!
Easy peasy. Mix a little plant-based protein powder with water or almond milk to create a thick pudding then top it with your favourite fruit and a sprinkling of nuts or seeds. I love cherries or strawberries and almonds, sliced banana and walnuts or chopped apple and hemp seeds. To make a peanut butter protein pudding, add 2 tbsp of powdered peanut butter to vanilla protein and mix with water to make a thick, mousse-like pudding. 
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